Laurie Santos: "Happier Parenting – Evidence-Based Strategies for Improving Parent Happiness"
Date: Wednesday, April 15, 2026
Time: 5:30-6:30 MST via Zoom
Presented in partnership with PEN and ISACS (Independent Schools Association of the Central States)
Overview: Feeling overwhelmed by the unique challenges of modern parenting? Join Professor Laurie Santos of Yale University to learn science-backed strategies for happier parenting. We will tackle topics like rethinking time management, dealing with tough feelings like guilt and frustration, navigating your child’s academic stress and screen time, and how to avoid the trap of overparenting. We also will see why parents need to prioritize their own well-being, not just to help themselves but to create a happier, healthier family life. This session is for parents of children of all ages with a special focus on middle-grade to teen years.
About Laurie Santos, PhD: Laurie Santos, PhD is the Chandrika and Ranjan Tandon Professor of Psychology at Yale University and host of The Happiness Lab podcast. Santos is an expert on the science of happiness. Her Yale course, Psychology and the Good Life, teaches students how the science of psychology can provide important hints about how to make wiser choices and live a life that’s happier and more fulfilling. Her course recently became Yale’s most popular course in over 300 years, with almost one of four students at Yale enrolled. Her course has been featured in The New York Times, NBC Nightly News, The Today Show, GQ Magazine, Slate and O! Magazine. A winner of numerous awards both for her science and teaching, she was recently voted as one of Popular Science Magazine’s “Brilliant 10” young minds and was named in Time Magazine as a “Leading Campus Celebrity.” Her podcast, The Happiness Lab, has over 100 million downloads.
GOOD TO KNOW: After registering, you will receive a link to the webinar from Graland. Registering for a session grants you access to the event recording, allowing you to watch it at your convenience. Questions? Please contact Nikki Spiers.
Graland Country Day School
Graland Country Day School is a private school in Denver, Colorado, serving students in preschool, kindergarten, elementary, and middle school. Founded in Denver in 1927, Graland incorporates a rich, experiential learning approach in a traditional classroom setting, emphasizing the development of globally and socially conscious leaders who excel academically.
